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Fasting for three days can regenerate entire immune system, study finds

A person’s entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new white blood cells, a study suggestsFasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as “remarkable”.Although fasting diets have been criticized by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem ce…

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