Flaxseed oil benefits digestion, skin & heart health

If you’re looking to increase your omega-3 intake, flaxseed oil and fish oil are two tremendous options. But which one is better for you? If you’re a vegetarian or vegan, then the choice is clear — flaxseed automatically wins — but if you don’t need to avoid animal products, it can be harder to say if flaxseed oil benefits outweigh fish oil benefits or vice versa.

US Free Energy ‘guru’ Stirling Allen arrested for pedophilia

This has gone on way too long with powerful perpetrators having virtual immunity[ Editor’s Note:  Investigations are now ongoing as to Allen’s professional and personal relationships as pedophiles often run in packs, especially those who are public figures, using the age old cover of hiding in plain site.What is most shocking below is that Stirling had made multiple child molestation admissions on the internet and not been turned in early, or by any of…

Stilton & sprouting broccoli frittata

Ingredients200 g purple sprouting broccoli½ a bunch of fresh flat-leaf parsleyextra virgin olive oil6 large free-range eggs50 g stilton or other blue cheeseParmesan cheese1 knob of unsalted butterSALAD25 g pine nuts1 lemon MethodPreheat the oven to 220ºC/gas 7.Cut the broccoli florets from the stalks, then slice up the stalks.

Zuckerberg’s virtual reality photo: Our future in the matrix

Mark Zuckerberg just gave us a glimpse of a future – not just where virtual reality is center – but where the masses are put in a box and completely blinded by their own fancy and distraction… A place where only the oligarchs operate in the real world.The day is coming when censorship means editing the world in real time – and dissent is merely blacklisted from reaching the millions (and billions) of people who will be 10x as immersed in their virtual reality world than th…

Shakti Fest 2016 – Joshua Tree California

Shakti Fest 2016: Festival of Yoga and Sacred Music Celebrates Creative Divine Feminine Energy in Joshua Tree May 13 – 15Joshua Tree, CA – February 25, 2016 – Shakti Fest returns for its sixth year May 13 – 15 at the Joshua Tree Retreat Center, in Joshua Tree, CA. Organized by Bhakti Fest who lead the way in conscious festival events, Shakti Fest is unique as a springtime celebration of the divine feminine spirit, described in Hindu philosophy as the ‘dynamic force which moves the univ…